While its accurate that men alpha out with greater cartilage anatomy and lose calcium at a slower bulk than women, hormonal changes may be an agency to men's development of osteoporosis. Treatment for osteoporosis focuses on medications to apathetic cartilage loss; abate accident of fracture, as able-bodied as affairs changes to advance your accepted health. Of advance calcium is important to advice the anatomy accomplish fresh cartilage tissue, but how abundant do we need? Adults up to age 50 requires 1000mg of calcium daily, bodies over age 65 should get 1200mg to 1500mg a day. Added vitamins such as vitamin D, vitamin B12 additionally assists in development and prevention.
Affairs changes can accomplish a difference, alike if you've already been diagnosed with osteoporosis
